10 Best Stress Management Online Courses in Canada

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hand pointing to the online course conceptOur expert reviews team has listened to countless hours of video and trawled through lots of data to formulate this list of the Best Stress Management Courses Online.

10 Best Online Courses For Stress Management

1. Stress Management: 40+ easy ways to deal with stress by Gregory Caremans – Brain Academy Udemy Course Our Best Pick

Stress relief and burnout prevention. Don’t let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

As of right now, more than 28696+ people have enrolled in this course and there are over 8632+ reviews.

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2. Manage Workplace Stress & Strike a Balance by Eleventure Team Udemy Course

Our lives can be filled with daily stressors. Learn to manage stress and strike a better balance in your life.

As of right now, more than 7247+ people have enrolled in this course and there are over 2854+ reviews.

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3. Flourishing in Stressful Times – with Tara Brach by Tara Brach, Ph.D. Udemy Course

Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation

As of right now, more than 10021+ people have enrolled in this course and there are over 2302+ reviews.

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4. How to Develop Emotional Resilience to Manage Stress by Robin Hills Udemy Course

A comprehensive course on the role our emotions play in developing our abilities to cope with stress and pressure.

As of right now, more than 10221+ people have enrolled in this course and there are over 2159+ reviews.

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5. The Stress Detox: Reduce Stress and Burnout In The Workplace by Ritu Riyat Udemy Course

Become a Stress Detective, discover where stress is hidden in your life, & build an organizational culture of wellbeing

As of right now, more than 4850+ people have enrolled in this course and there are over 2128+ reviews.

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6. Performance Under Pressure – Taking Action by Sorin Dumitrascu Udemy Course

Understand Your Reactions, Take Action, Deal with Colleagues, and Be Always Ready for Potentially Stressful Situations

As of right now, more than 3717+ people have enrolled in this course and there are over 1057+ reviews.

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7. Certification Stress Management Coaching CGRSC Stress Coach by Get Results Coach Academy |Management Coaching, Louise Anne Maurice |Coaching Training Udemy Course

Become a Stress Management Coach|Accredited Credentials + Stress Management Coach Directory Listing for Level 2 Grads

As of right now, more than 5373+ people have enrolled in this course and there are over 652+ reviews.

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8. Stress & Anxiety Management: Psychology – ACCREDITED CERT by Elmira Strange Udemy Course

Learn how to cope with ‘stress’ and ‘anxieties’, know what ‘anxiety disorder’, learn about therapy & counselling here

As of right now, more than 2168+ people have enrolled in this course and there are over 481+ reviews.

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9. The Complete Stress & Anxiety Breakthrough Programme by Kain Ramsay Udemy Course

A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety

As of right now, more than 5132+ people have enrolled in this course and there are over 457+ reviews.

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10. Stress management for business owners, directors & managers by Liz Makin Udemy Course

Reduce & manage stress at work & in business & build stress resilience, with 50+ practical stress management strategies

As of right now, more than 1911+ people have enrolled in this course and there are over 379+ reviews.

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The courses can be accessed online from any Canadian Provinces and Territories such as Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Saskatchewan.